Somato Emotional Release 50 minutes @ $100
Somato Emotional Release is a gentle yet powerful therapeutic process designed to help the body release unresolved emotions that may be held in the tissues and contribute to physical tension, pain, or dysfunction. Developed as an extension of CranioSacral Therapy by Dr. John Upledger, SER recognizes the deep connection between the body and mind, and how emotional experiences, especially those not fully processed, can become “trapped” within the body.
During an SER session, the therapist uses light touch to support the body’s natural healing processes, helping to identify and release these emotional blockages. This can lead to profound physical and emotional shifts, often bringing a sense of clarity, lightness, and relief.
When the body holds on to unresolved emotions, endures tension, pain, and stress, it may start expressing these in the form of physical ailments: anxiety, pains, inflammation, and even mental health challenges. If you have used other therapies or medications and found little relief, or a return of symptoms, you may want to consider this option. We believe these unresolved emotions and symptoms within your body may be involved in your complaints. We do not try to suppress them, we intend to release them!
Somatoemotional release therapy works by listening to these signals; the gentle touch of the therapist, combined with a dialogue of communication between you and your trained SomatoEmotional Release therapist, works to release the negativities and trauma held within the layers of your tissues. May believe, your body holds the power to heal itself and somato emotional release works to emphasize on the mind and body’s ability to facilitate this process.
The physical trauma may be healed. You may have a mark or scar from it. You may feel extremely thankful to have healed physically. But, how are you doing emotionally? Whether you have suffered physical or other types of trauma, do you feel an emotional connection to the situation? If so, you may consider this treatment. Somatoemotional release therapy works beyond healed physical wounds, has wide integrative capabilities and can be employed along with other therapies offering a suitable release to people who might be stuck emotionally or physically
SomatoEmotional Release may gently uncover and release emotions stored in the body’s tissues—helping you feel more aligned, grounded, and free from past emotional burdens.
Through light touch and intuitive guidance, SER supports the body in letting go of emotional patterns that may be affecting your physical and emotional health.
SomatoEmotional Release works with the body’s innate wisdom to gently access and release unresolved emotions that may be affecting your physical health and emotional well-being.
This holistic approach acknowledges that our life experiences—especially those involving stress or trauma—can become imprinted in the body. These emotional imprints can contribute to tension, discomfort, or even chronic health issues over time.
By creating a safe, supportive space, SER allows these stored emotions to surface and be released naturally. In session, we will discuss how this may occur and what you can expect. The result is often a profound sense of relief, clarity, and reconnection with yourself.
Searching for a somatoemotional release therapy near me? I can help. Through a combination of compassionate listening, clear reflection, and empowering dialogue, I can help you uncover the answers that are already within. This isn’t about giving advice or fixing — it’s about teaching you how to recognize your truth, trust your instincts, and move forward with clarity and strength, guided by your own inner wisdom.
Let’s do this…
Stop overthinking, self-criticism, and negative self-talk. Start caring for yourself with emotional release therapy NOW!
You have this one life & this one body. Protect it, nurture it, love it! Prioritize yourself. Let’s do this – together!
Unlike other therapies, somatoemotional release therapy works to use your body as a channel to tap into those trapped emotions and release them.
Absolutely. SER is an extended branch of craniosacral therapy, and both can work complementing each other to offer emotional and physical benefits.
Yes, SER is effective in dealing with issues such as chronic stress, PTSD, and unresolved trauma by working towards the emotional imprints within the body.
At MindShine Wellness, we are the top-rated therapists for Somato Emotional Release. We offer a holistic healing approach, working with you along every step of the journey and guiding you through the complete process. Our services are simple and hassle-free. Give us a call to start your journey.
Stop overthinking, self criticism, and negative self talk. Start caring for yourself NOW!
You have this one life & this one body. Protect it, nurture it, love it! Prioritize yourself. Let’s do this – together!